7:00 pm — 8:00 pm
Zoom- link to be sent upon RSVP
Mindfulness is the ability to be fully aware and present of what you’re sensing and feeling in the moment. It’s about relaxing the mind and body to help reduce stress and provide better well-being. In this stressful year and holiday season we can all benefit from mental self-care and a special gift.
Join NCJW, Louisville Section and Beaded Treasures founder, Surekha Kulkarni, to practice mindfulness and create a beautiful multi-colored, Millefiori beaded bracelet to gift yourself or to gift to a loved one. Hear how Surekha empowered and transformed a group of ten local refugee women into a female driven entrepreneurial enterprise with a limitless capacity to grow!
All profits will benefit NCJW, Louisville Section, the JCC Senior Adult Social Club, and underprivileged women in our community.
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